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Lumbo-Pelvic-Hip Soft Tissue Mobilizations
Introduction
Course Objectives
Definition
Uses
Sensorimotor Loop
Trigger Points
Thixotropy
How & When
Common Lumbo-Pelvic-Hip Conditions
Non-Specific Lower Back Pain
Herniated Disc
Sciatica
IT Band Syndrome
Gluteal Tendinopathy
Postural Distortions
Assessing the Lumbo-Pelvic-Hip Region
Lumbo-Pelvic-Hip STMs
Learning STMs
Directional Terminology
MFR for Thoraco-lumbar-aponeurosis
External Obliques
Internal Obliques
Obliques STM
Rectus Abdominis
Transverse Abdominis
Abdominals Breathing STM
Iliopsoas
Erector Spinea Group
Quadratus Lumborum
Gluteus Maximus
Tensor Fasciae Latae
Gluteus Medius
Piriformis & Deep 6 Rotators of the Hip
STM Lateral Hip
Sartorius
Gracilis
Adductor Magnus
Adductor Group
Adductors STM
Rectus Femoris
Semitendinosus
Semimembranosus
Bicep Femoris
Hamstrings STM
Bonus Material
STM with Cupping for the lower back
Hip Flexor PNF
Sports Massage LBP Protocol
Exit Survey
Survey
Assessing the Lumbo-Pelvic-Hip Region
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